Not only will you often want to cook particular dishes to prepare for certain fights or journeys, but there are often also quest missions which require you to obtain a certain food item. Here you’ll find all your answers, thanks to our definitive table of all Tower Of Fantasy cooking recipes. Keep scrolling and you’ll also find useful information on where to find each of the ingredients in the game.

Tower Of Fantasy cooking recipes

Below is every single cooking recipe in Tower Of Fantasy, along with the effects and bonuses given by each dish.

Tower Of Fantasy ingredient locations

If you’re struggling to piece together the ingredients for one of the Tower Of Fantasy dishes above, then not to worry. Below you can read up on where exactly you need to go to find each of the listed ingredients in the game.

Ball Cactus - Found in the Tower of Fantasy Balloon Fruit - Found in Astra and north of Navia Bay Barnacle - Found on beach in Warren Beetroot - Found in Vera cave Black Moss - Found on bridges in Crown Black Truffle - Found all over Warren Broccoli - Found in Astra, mainly in the south Brown Rice - Found in Navia grassland Carbonated Water - Purchase from vendors Carrion Snail - Found on north coast of Navia Caterpillar Fungus - Found across Warren Snowfield Caviar - Dropped by Ravagers in Navia Cocoa Beans - Found in Raincaller Island area of Navia Conch - Found on beach west of Mt. Woochu in Banges, and islands west of Navia Dandelion Seed - Found all over Astra Darby’s Sturgeon - Found in Astra river and Southern Naa Fjords in Warren Electric Eel - Found on east coast of Warren Fallen Fruit - Found in Banges and Astra Fatty Cut - Harvest from wildlife of Crown Mines Fiddlehead - Found around Banges Tech and Banges Factories Firecap - Found on coasts in Crown Firedragon Fruit - Found along rivers in Navia and Crown Fleshy Tail - Harvest from creatures in Vera Game Meat - Harvest from rabbits, boars, and other wildlife Ghost Mushroom - Found all over Astra Hazelnut - Found rarely in Navia, mainly east of Navia Bay Hermit Crab - Found on beaches of Banges and Crown Homi Grain - Found in Astra, Navia, and Banges Honey - Harvest from Needlebee Hives Lake Bass - Found in Crown and other lakes Laver - Found on west coast in Banges Lettuce - Found all over Astra Milk - Purchase from vendors Mushroom - Found in Crown, mainly in the northeast Onion - Purchase from vendors Phosphogranate - Found around Navia Bay Pinecone - Found under pine trees in Warren Portunid - Found on coast in Banges and Crown Potato - Found in Warren or above Banges Dock Poultry Egg - Found high up in Astra, Navia, Banges, and Crown Prime Cut - Harvest from rabbits in Astra Purple Yam - Found all over Warren Rear Hock - Harvest from rabbits, boars, and other wildlife Rice - Purchase from vendors Salad Dressing - Purchase from vendors Sand Onion - Found in Vera, near to shrubbery Scallop - Found on beaches in Banges Sea Urchin - Found on beach in Crown and north Banges Silver Bass - Found in Astra river and Warren Small Blueberry Jar - Dropped by Heirs Of Aida Snow Azalea - Found in southeast of Warren Snowfield Snow Lotus - Found all over Warren Strawberry - Found in Navia and Crown Thornmato - Found in Astra and Navia

That wraps up this definitive guide to the various cooking recipes and ingredient locations in Tower Of Fantasy. Bringing the right food with you is a great way to prepare for challenging areas, fights, and bosses. To make sure you’re fully prepared, check out our Tower Of Fantasy tier list and our guide on the best Tower Of Fantasy Relics. We’ve also got a list of Tower Of Fantasy codes to redeem for free moolah, and news on the current and upcoming Tower Of Fantasy banner.